Not Just a Pretty Face

There are tons of ways to measure your weight loss.  Using all of them is a REALLY good way to avoid obsessing about one of them--like that evil scale.

I forgot to mention I'm a master artist.

Shoot, a lot of people gain weight when they first start working out.  Muscle weighs more than fat and that ain't no urban legend.  I briefly want to talk about one of the ways that I've noticed myself losing weight on this glorious Beach Body journey.  I talk all the time about measuring yourself, but sometimes it's even easier than that.  Just look at the dadgum mirror.  Or a picture!  If you're like me, you'll see it in other ways...like your face!  Check this out:

I was looking at some pictures I took recently and started thinking "man, my eyes look so big! Have they always looked like that?" And nope, they haven't.  My face has slimmed down so much! Instead of tiny little slits, I have eyes! haha. I've got definition--on my face!  It's fantastic.

Find yourself a little victory like that.  It will propel you further even when you aren't necessarily seeing pounds come off or washboard abs yet.  For me, it's my face! It'll always be a little round, but at least it doesn't look like a big ball of dough now.  haha.  It's not just a pretty face.  It's a fit face.  BOOM BABY!

Message me for details on how to get your OWN results and stop wasting money on things that don't work.