Tuesday, February 11, 2014

Before the "Before" Photos

As I said in my last blog, I have not, nor will I ever be "skinny."  I honestly don't want to be, either.  With this noggin, I would look like a bobble-head doll.  Still, there was a time when I was pretty fit.

See?
That girl in the front, for those of you who don't know, is me, looking like a sassy pinup in one of my band's photos.  Yeah, I was in a band, I was fit--basically I seemed a lot cooler than I do now, at least on paper.

Then this.
A few years later, the picture above was me during my sister's wedding weekend, blaming the photography for how gross I felt I looked.  Kinda wanted to die a little.  It definitely wasn't the photography.  It was my own laziness.  It didn't help that I went through a sad phase where I was lonely and worked three jobs to stay a float.  After that, it didn't help that I had graduated to a "grown-up" job where I sat on my bum all day.  Moving forward, it also didn't help that I had that relationship complacency where you feel like you can eat whatever your fella eats and lay around and not gain an ounce...Well, you can't do that.  And twenty pounds later, you will suddenly realize it and be quite sad.  On the bright side, you may also realize that you have a fella who loves you even when you do put on weight.  That's a nice thing.

I feel completely different this time around trying to lose weight than back in the day when I was singing in a band and just looking all kinds of hot.  Back then, it was a shallow desperation.  I had gone through a bad breakup and needed to be more attractive.  I needed to be wanted.  I constantly obsessed about what I was eating.  I would practically have a panic attack whenever I missed a day at the gym.  I spent hours on treadmills like a crazy little hamster on a wheel.  I needed to be thin and I was never satisfied.  Even at my smallest, I felt like a cow.  Looking at those pictures now, I want to go back in time and punch that girl in the nose.  I would love to look like that again.

The difference today is that even though I know I need to be more fit and healthy, I still like myself.  Of course I have those days when I dramatically exclaim "What have I become?!" and sob a little, but for the most part, I feel good.  I like who I am and though I may not be a model, I feel just adorable sometimes.  Heading into this challenge, my motivation is not that self-loathing or fear that no one will love me if I don't lose weight.  It's the knowledge that I am strong and capable and excuses aren't good enough anymore.  It's the desire to look extra good for my fiance because he deserves my best.  It's the need to be healthier, more energized, and have better skin and hair! haha.

I believe that getting involved in this program is going to be a turning point in my life, bringing growth in discipline, confidence, and inspiration to help other people.  I'm just dying to get started!  Blast you, shipping delays!

Sunday, February 9, 2014

The Pre-Game

I had been doing various workout challenges to get back into shape.  Then I got engaged, and I became more determined than ever.  I am not a dainty girl, to be plain.  I like to call myself "buxom."  Even at my thinnest, I'm no ballerina!  I don't believe in striving for someone else's body type, but I do believe in being strong and fit.  I want to be my best self, especially on my wedding day.

I've been working out for a month and I've only lost about three pounds.  The thing is, I haven't had any sort of eating plan and I haven't focused on nutrition at all.  Unfortunately, your diet accounts for about 70-80% of your success in weight loss.  I haven't been gorging on Mcdonald's or anything, but strictness is outside of my food vocabulary.

When I heard about Beach Body's 21 Day Fix, I was intrigued.  You're supposed to be able to lose up to 15 pounds.  I used to do P90x (ba-rutal) in my fitter days and knew at least the workouts were good.  The awesome thing about Beach Body's evolution in the last few years is that most of their workouts are just 30 minutes now (anybody remember doing an hour and a half of Yoga X and wanting to die the next day?). The 21 Day Fix gives you seven workouts to rotate during the 3 week period, each 30 minutes long.  I've already been working out pretty much every day, so I know that I can do it!  That feature isn't the best part, though.

The eating plan looks insanely easy.  They give you color-coded containers for portions.  You can pretty much eat anything (even chocolate and wine!) as long as you stick to the portion plan.  Now, that's my type of plan.  I don't have time or funds to go crazy and only eat homemade wheat grass cakes with salmon I caught with my own hands.  I don't have any land for a vegetable garden.  I can absolutely use portion containers to eat normal people food, though.

Probably the most exciting thing is getting Shakeology.  I sampled the chocolate one the other day and it was delicious!  Whole nutrition, keeps you full, gives you energy, and gives your body what it needs to keep up with the workouts without craving junk all of the time.  I've only tried one and I am already sold.  I'm not the type of person who can go without eating and not be starving.  I actually eat a little bit like a man.  But these shakes are awesome and keep you full!

The whole package comes in a couple of weeks and I am extremely excited to get going.  I know that it will give me the results I want, so I'm documenting all of it--even the horrifying before pictures/measurements.  They're coming soon.  Who wants to join our challenge group? Follow me here or on Facebook and I will show you what I can do!  And if I can do it...anyone can. :)