Today I approached everything with a less...psycho mindset? haha. I followed the eating plan again, but didn't stress about it. I did today's workout, The Dirty 30, and it was awesomesauce. I felt like I was keeping up and modifying less than I have in the other workouts. Again, of my own volition, I did 10-minute Abs after I finished. Halfway through it, I realized something that made me quite happy: I have a lot more energy than I did even a week ago. Today I went to the grocery store, cleaned the whole apartment, and did two workouts...and I'm not tired or sore. It's so sad to say it, but seriously--before I started doing Shakeology and working out again, a day like this would have had me feeling exhausted and my feet, at least, would've been hurting. I would've had to have some caffeine to focus on anything else for the rest of the night. But right now, I feel fantastic. In fact, this post is much later than I intended because usually I would be clambering to get into bed by now. Instead, I have been feeling a little too energetic to sit down and do this. And that's even with still feeling yucky and blowing my nose about a trillion times today.
To be honest, I'm hesitant to post pictures of me working out right now because it's a sad, red, huffy-puffy sight. I did get Tom to take a picture of me doing an elbow plank...and you can't even tell that I'm planking because my chest looks like it's touching the ground. Trust me, I was planking. And yes, I usually have ridiculous facial expressions while planking, but it's more pathetic than comical. I've been noticing another fantastic thing lately...
Dat booty! |
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